Sore :(
Step 1: Climb for the first time in several months
Step 2: Be really sore
...but as to why all the soreness is constrained to one spot in my mid-back that shouldn't have even really gotten a workout I have no idea.
Step 1: Climb for the first time in several months
Step 2: Be really sore
...but as to why all the soreness is constrained to one spot in my mid-back that shouldn't have even really gotten a workout I have no idea.